February 22, 2012
2012 Resolution — We Are All In Love With Yoga.
We fall head over heels in love with yoga and then want to go deeper. It becomes a challenge to defeat poses that are not easy for us, but we rise to the occasion. Then we take this same strength off the mat into life to master the roles we'd find difficult. We would like to make life one giant yoga class and have everyone go inward to that sense of peace and centeredness that we feel while doing yoga.
Many of us hound the calling to go deeper and share this love of yoga with others. The 1st reason many wish to study yoga is to reach that higher place in ourselves and stay there. We would like to develop the qualities we see in the yoga instructors we admire"a sense of calmness, a capability to face life's challenges with balance, a sense of returning home to our spiritual center, and having the ability to live life from that deep inner strength and wisdom.
What have you got to gain from obtaining a hatha yoga training certification?
To begin with, you will have to face the expansion of learning the asanas with bigger mastery and open yourself more entirely to life.
In addition, you will discover more about your body and its needs, develop a bigger appreciation of your physical anatomy and your sophisticated energy body comprised of chakras — all leading to a deeper sense of contentment.
And finally, as you study the knowledge of yoga philosophy, you find out how to adapt the yoga sutras and vedas to strengthen your ability to deal with life's experiences.
And, finally, in a yoga teacher coaching, you are guided to have a look at your own shadow side, see where your human frailty turns up, learn how to accept yourself as you are make any changes, and use ancient secrets to control your humanity and maintain a uplifting presence and disposition.
Whether you opt to teach yoga, the advantages of attending a yoga teacher coaching are life enhancing to oneself.
As you venture into leading yoga classes, you learn how to hold a secure space to lead others to go inward and experience their inner being and deeper knowledge. You can develop the power to clear your thoughts when called to lead a class, and you become a Buddha field, aiding others in quieting their minds and accessing internal serenity.
It is as if leading a class that calls you to leave your |pride|self-importance|smugness|ego} at the entrance door and become your Divine self that you share with others. You will help your scholars access inner peace and deeper spirituality as you guide them to breathe, center and warm-up, expand into a uplifting series of yoga poses, wind down in mild, nurturing stretches, and enter a guided deep relaxation that carries them beyond worldly concerns. This is the greatest gift you can give to any person, particularly yourself.
To find out more about our five weekend, February - June 200 200 hour, Yoga Coalition licensed, YogaLife Academy Teacher Coaching, please feel free to visit Yoga Teacher Certification. You are invited to attend the full programme, any one weekend, or any of the Yoga Coalition commissioned continuing education workshops offered during the programme, which are listed on our workshop webpage at Sedona Yoga. Our expert yoga teacher training staff would really like to lead you to expand into a deeper experience of yoga and a more robust sense of renewal in 2012!