April 24, 2010
Drills for Soccer: Learn To Head The Ball Properly
Does it get a little annoying when in performing Drills for soccer; players fail to head the ball in a proper manner? Heading the ball is an important skill that aids the players in controlling and maneuvering the ball when it’s still afloat.
Many a times during the match, it is required to pass the ball by way of throwing it above ground. When it’s easy for the players to use their head for stopping and capturing the ball, it means they’ll retain the control of the ball in majority of instances.
A few soccer drills are there that have been devised with just one goal; developing player’s heading talent. I’ll talk about some of these:
Before starting these drills, divide the players into groups of 2 to 3 players.
Heading volleyball: This is by far the ideal practice to understand the art of heading the ball. It is simple for two players to perform it alongside each other in such drills for soccer. It’s similar to playing volleyball apart from that here players flip the ball over the other side of the net by using their heads in place of hands. Though, hands can be used to serve the ball.
The points are scored by teams on the basis of the occasions on which the ball successfully crossed over the net. Make use of badminton net for this drill.
Juggling: This drill employs two players like in the earlier drill or just one will do. In case of a single player, he or she can juggle the ball with their forehead. This is the time to pull up your socks, toss the ball in air, and start practicing. Naturally, this exercise among all soccer exercises is the toughest to do and can only be improved upon by practicing.
If there are two players, they can throw the ball in the air and head the ball back and forth to each other. The player who does not let the ball get down emerges the winner.
Throwing the ball; Make two players stand about 10 feet apart. Hurl the ball at them randomly and ask them to head it back. Instruct them to jump as soon as they are ready to hit the ball. This way, they can learn the trick faster.
Beware that they are instructed to use their forehead or side of the heads. If they do not understand this, they will have headaches and also may get injured.
To get the most out of this soccer practice, the player should get their forehead in line with the approaching ball. Then they jump to hit the ball so that the ball gets maximum height.
Your next step! To take what you have just learned and incorporate into the drills for soccer regimen. You will be stunned by the speed at which they learn to hit the ball. Our youth soccer coaching community contains many more informative articles, newsletters, videos to help you teach your players even better. Register today and gain from them.
ABOUT THE AUTHOR:
Andre Botelho is known online as "The Expert Youth Soccer Coach" and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players' skills and make training fun in record time. Download your free ebook at: Kids Soccer Drills