June 1, 2010

Great Tips for Better Basketball Defense

It’s clear as crystal how crucial beginner basketball defense is. In truth, defense is one word that commands a topic section all its own in the broad scope of basketball. The concept is so vital that viewers constantly chant it when the opposing team has the ball. Despite the clear importance of defensive concepts though, not every player focuses on it.

One possible reason why the concept is being downplayed is the overwhelming obsession over scoring more points. Fame and maybe fortune await the player who can shoot the most. Shallow play analysis further stress who has made the most points. This is when people forget that in most cases, guarding the team with the ball is just as important.

Defensive basketball techniques play one vital role. They stop opponents from making points. Players would realize how good this is when they are told that high points will amount to nothing if the other team keeps on scoring more. Beginners should be given preliminary tips to make sure they are able to block opponents from scoring.

#1- Put stance and balance as priorities.

You need to adopt the right form and position to prevent an opponent from scoring and to maintain balance. Moreover, the right stance also puts you in the best position to steal the ball when you can. The basic stance in proper basketball defense is to bend the knees in such a way as to put the player’s head level to the offensive player’s chest. Feet should be planted shoulder’s width apart. By choosing this position, a player is least likely to lose balance even when pushed. The foot and hand facing the dominant hand of the other player should be placed a little forward to prepare for action when there is an opportunity to steal.

#2- Defend against other players not handling the ball.

With so many people on the court, many viewers restrict their eyes to the ones surrounding the ball. Players and coaches would be at a disadvantage though if they don’t pay equal attention to other players. Defensive basketball isn’t about the person with the ball. It’s also about every other member because unguarded players can take over from a pressured ball handler and attempt to make the shot.

#3- Let the opponent feel pressure.

The longer a game gets, the more tempting it gets to loosen defense. Loose defense is easy to detect in player facial and body expressions. A team on defense however should attempt to cover tell tale signs. From the very beginning, team members must consistently put pressure on their opponents. This can be done by keeping facial expressions and body actions a little on the aggressive. Putting foot and hand forward for example are direct indications of the intention to steal, intimidate or block movement.

These are only some of the basic tips for great basketball for beginners defense. These however should be more than enough to stress the importance of this one element. Just as beginners need to hone their shooting skills, they should also be pushed to defend better.

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